Prepping for Cyclocross

I have said it before, but cyclocross is about my favorite time of the year.

 

While I haven't raced much (3 whole TTs) this season, and I haven't really trained much either, I am getting excited about the possibility of CX season.

 

So here is what I have been doing to prepare (and as a corralary, prep for VOS):

 

 

CTL is breaking 60 after today's ride and rapidly headed for the 100 mark..

 

Focusing on two styles of workouts before the first CX race:

 

and:

 

can you guess which workout is which trace?

 

and

 

More to follow on TA and analysing the past...

 

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