Wow...

That about killed me...

The ride to rmr was dead headwind, solo. Took 10 extra minutes. Ran to registration line, lined up to race.

45 hard minutes of racing. Not above my level, could actually race - move around, move forward and back at will... Felt good.

22 mins in felt something weird going on with left foot. Decided to not stand up (at all) and not to contest the final without knowing what was going on. My foot was occasionally gracing the left crankarm and there was lateral slop that wasn't there on the ride out.

Went to the front @ 1 to go and kept the pace high. Let the field roll around in last lap 'cause the pedal/cleat.

Finished in the pack and rolled off the course for the a's to use the whole "track" tried to unclip and discovered that three of the screws on my cleat were gone and it was still attached by only 1 screw.

Borrowed Gary and Louise's screwdriver to tighten it back up to ride home one on screw.

Pushed hard to get there asap as it was getting late and the boys needed baths and bed.

200tss, race was easy @ 266w Npower.

Good day. Looking forward to the tt on thursday.

-g